Monday was the the launch of Boston Moves for Health, a citywide campaign to improve the health and fitness of Boston. As part of the campaign, Mayor Menino challenged residents of Boston to lose 1 million pounds and move 10 million miles. Staff at the Bowdoin Street Health Center are taking on the mayor’s challenge as a group with their own healthy weight challenge for the next three months.
Want to make a change yourself? Register here to take advantage of the free wellness portal! The website allows participants to set and track personal health and fitness goals, map walks and run, get nutrition tips and more. It also features a community calendar listing healthy and fun activities around Boston. Please help spread the word about this great campaign!